Please note: These coaching sessions are offered on a first-come, first-served basis and are limited to one session per coach. Once a session is booked, it will no longer be available to others, so if one catches your eye, be sure to secure it before it’s gone!

Always “on” but feeling burnt out? This session with Dr. Romie, neurologist, mindfulness expert, and USA Today best-selling author of The Busy Brain Cure, gets to the root of what’s really behind your stress, anxiety, and exhaustion.

Instead of surface-level fixes, Dr. Romie offers a practical, science-backed approach for high-achievers who feel mentally overloaded and emotionally drained. Her signature “Busy Brain” method is grounded in over two decades of clinical experience and her own personal journey through burnout and recovery.

In this session, you’ll learn how to:

• Identify and interrupt the cycle of chronic stress and mental fatigue
• Improve focus, productivity, and emotional regulation
• Rebuild resilience through nervous system support (without cliché advice!)
• Create space in your schedule without sacrificing performance
• Take actionable steps to feel more clear, calm, and in control

This is your chance to work directly with one of the leading voices in workplace wellness and neuroscience, and walk away with tools you can use immediately to shift from survival mode to sustainable success.

About Dr. Romie Mushtaq 

Dr. Romie is a triple board-certified physician, award-winning wellness speaker, and the USA Today Best-Selling Author of The Busy Brain Cure. She has over twenty years of authority in neurology, integrative medicine, and mindfulness to not just deliver programs but also create cultural change. After suffering through career burnout and life-saving surgery, she has made it a life mission to help individuals cure their Busy Brains. Optimise team performance and help organisations foster a culture of wellness.

Dr. Romie's mission is to revolutionise mental health and wellness in the workplace, working with Fortune 500 companies, professional athletes, and global associations. Dr. Romie is also the Chief Wellness Officer for Great Wolf Resorts, overseeing the wellness of over 12,000 employees. Her expertise is featured in the national media, such as NPR, NBC, TED talks, and Forbes. She also serves on the national board of directors for Girl Scouts USA. You can brainSHIFT at drromie.com or follow @DrRomie on social media.