Protect your energy and focus so your business performance is sustainable.

Choose one expert-led session - wellness, mindfulness, or movement - designed to help you reset before the working day. Each session is practical, grounded, and focused on long-term performance rather than trends.

Alongside the main programme, curated showcase stalls and prize draws provide added opportunities for connection and visibility.

For business owners who want to operate at a higher level without burning out.

What to Expect

• Start your morning with a 45-minute wellness activation designed to refresh your body, mind, and restore balance.
• Choose from a range of interactive experiences led by expert facilitators.
• Each activation runs at the same time, giving you the chance to select the one that feels right for you.
• Enjoy a healthy breakfast and time to explore our showcase stalls.
• Take in the serene beachfront setting - the perfect backdrop for a morning of wellness and connection.

What You'll Leave With

• A renewed sense of clarity and focus to bring back into your business and life.
• Practical tools and inspiration for supporting your wellbeing day to day.
• Meaningful connections with female entrepreneurs who share your values.
• Fresh ideas and new perspectives to spark creativity and resilience.
• A reminder that balance is not a luxury - it’s essential for long-term growth and leadership.

Choose Your Activation

Each attendee will join one 45-minute wellness activation of their choice. After registering, you’ll receive a confirmation email with a form to select your preferred session - spots are limited, so be quick to choose.

Brittany Beltram - Strength & Movement Specialist

Brittany is a certified Pilates instructor, personal trainer, and strength and conditioning coach with advanced training in women’s health, mindfulness, and nutrition. With over a decade of experience, she specialises in supporting women through all life stages - from prenatal and postnatal fitness to peri- and post-menopausal wellbeing.

Activation: Strength in Motion - Resistance Band Training for Every Body
A 45-minute outdoor strength session using several different modalities - no gym required. Designed to build strength, stability, and mobility through low-impact, accessible movements for all fitness levels, this empowering session helps participants reconnect with their bodies and leave feeling strong, energised, and confident.

Marilyne Defer - Certified Health Coach & Nutrition Specialist

Marilyne supports women, particularly after 30, in reconnecting with their bodies and restoring steady energy through a nutrition-first approach. Her work focuses on hormonal balance, elevated cortisol, and the impact of stress and busy lifestyles on women’s health, helping food become a stabilising anchor in everyday life.

Based in Dubai, Marilyne offers private chef and in-home cooking support, personalised meal planning, and in-person nutrition workshops. Her approach is practical, nourishing, and designed for real life, helping women create simple systems around food that reduce stress and decision fatigue.

Activation: Smart Meal Planning for Busy Women
A practical and interactive session designed to simplify healthy eating. Marilyne will share realistic strategies for planning balanced meals that save time, support energy levels, and fit into busy schedules. Attendees will leave with clear, actionable ideas they can use immediately to make meal planning feel calmer, more sustainable, and easier to maintain.

Nancy Zabaneh - Wellbeing Educator · Kundalini Yoga Teacher Trainer · Compassionate Inquiry® Practitioner

Nancy Zabaneh is a wellbeing educator, Kundalini Yoga teacher trainer, Arab Country Coordinator for Compassionate Inquiry®, and a Beyond Addiction trainer, as well as the founder of Darshan, a transformational wellbeing platform rooted in the Arab world and connected to a global community.

With decades of experience in personal growth, conscious leadership, and trauma-informed inquiry, Nancy integrates Kundalini Yoga, breathwork, meditation, somatic awareness, and Compassionate Inquiry® to support emotional regulation, self-understanding, and sustainable inner change. She is known for creating grounded, culturally responsive spaces where reflection and embodiment unfold with depth and care.

Activation: Compassionate Meditation for Inner Balance
The start of a new year naturally invites us to pause, refresh, and reconnect, often without quite knowing where to begin.

This 45-minute guided experience offers a welcoming and uplifting way to step into the year feeling clearer, lighter, and more grounded. Open to beginners and experienced practitioners alike, the session blends dynamic movement, breathwork, guided reflection, and moments of stillness to gently awaken energy and awareness.

Participants are supported to release tension, listen inwardly, and reconnect with a sense of direction that feels authentic and supportive.

Rather than pressure or resolutions, the experience emphasises presence, awareness, and vitality, helping you step into the new year feeling more aligned, steady, and connected to yourself.